NEW The French Art of Not Giving a Sh*t By Fabrice Midal Audio CD Free Shipping

$51.75 Buy It Now 2d 21h, FREE Shipping, 60-Day Returns, eBay Money Back Guarantee

Seller: Top-Rated Seller booktopia_australia (288,870) 98.7%, Location: Sydney, Ships to: AU, NZ, Item: 352416317783 Booktopia Store About us Shipping & Delivery Returns Policy FAQ Contact Us Categories Arts & Entertainment Biographies & True Stories Children & Teenagers Computing & I.T. Earth Sciences & Environment Economics Education Engineering & Technology Fiction Health & Personal Development Humanities Language & Linguistics Law Lifestyle Literature, Poetry & Plays Medicine Science Newsletter Sign up to our newsletter to hear about about new items and special promotions! Sign up Payment Methods The French Art of Not Giving a Sh*t by Fabrice Midal ISBN: 9781549113765Price:$51.75Was:$60.00Save 13% Format: Audio CD Postage: FREE Standard Postage In Stock with our international supplier, see below for details. Product Description It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses--and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to: Stop obeying -- you are intelligent Stop being calm -- be at peace Stop wanting to be perfect -- accept life's storms Stop rationalizing -- let things be Stop comparing -- be you Stop being ashamed -- be vulnerable Stop tormenting yourself -- become your own best friend Stop wanting to love -- be benevolent One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give ourselves a break and say, simply, c'est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don't make us happy ... so we have room in our lives for the things that do. Product Details ISBN: 9781549113765 Format: Audio CD Title: The French Art of Not Giving a Sh*t Delivery This title is in stock with our international supplier. Once you have placed your order we will immediately order it from our supplier. Once we receive it we will ship it to you ASAP from our Sydney Distribution Centre. Please note the handling time applicable for this product.For an estimate on the delivery timeframe please refer to 'Delivery' in the top section of this listing, underneath the 'Postage' section.For more information please see 'Shipping and Delivery' in the banner above. Condition: Brand new, ISBN: 9781549113765, Author: Fabrice Midal, Format: Audio CD

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